Volleyball: Westchester Splits Doubleheader0


Westchester ended its 2016 regular season with a region doubleheader split.  In the first match, Westchester loss to Queensborough in straight set, 12-25, 18-25, 23-25. Silvana Frangaj led the Vikings with six kills, two aces and four digs. Daniell...

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Volleyball: Orange Splits Doubleheader0

SUNY Orange Colts

SUNY Orange splits its region doubleheader this weekend, winning against Borough of Manhattan before losing to FIT.

In the first match, Orange loss the first two sets before winning the last three to defeat BMCC, 15-25, 25-27, 25-20, 25-14, 15-11. A...

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Soccer: Rockland and Dutchess Heads to Region Semis0

Region XV Logo

Rockland and Dutchess won their respective quarterfinal matches to advance to the semi-final round of the 2016 NJCAA Region XV Men’s Soccer DIII Championship.

Rockland upsets Westchester 2-1 yesterday afternoon to book a match against Suffolk on Wedn...

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Volleyball: Three Conference Athletes in NJCAA Top 100

Three conference volleyball athletes are currently in the NJCAA top 10 in different categories.

Rockland’s Shannon Thomas is second in the nation in Points/set with 5.9. She is fifth in Kills per set with 3.98 and fourth in attack percentage with ...

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Volleyball: Rockland on a Roll, Wins Fourth Straight0


Rockland is on a four-game winning streak, defeating Dutchess and Sullivan to end the week.

Last Wednesday, Rockland swept its season series against Dutchess, defeating the Falcons in straight set. Shannon Thomas led the Hawks with 16 kills, nine di...

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